|I am your guardian angel.|
I have experienced sleep palsy for the first time. It's kind of weird that it's the first time because I have spent these 20 years having unhealthy sleeping habit; I sleep late and I sleep a lot in the daytime especially these 10 years. Anyway, my first sleep palsy felt frightening. I feel dead tired now. To avoid sleep palsy, you might as well keep early hours, and lie down on your side.